Weigh In record (no journal entry) for 28 May 2014
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 66.74g | Prot: 44.24g | Carbs: 237.55g.
Breakfast: LU Petit Déjeuner (Miel de Fleurs & Pépites de Chocolat), Sojasun Lait de Soja. Lunch: Houmous, Haricots Rouges (sans Sel, Cuits, Bouillis), Tomates Séchées au Soleil, Salade Verte, Baguette. Dinner: Lotus Speculoos, Courgette, Leader Price Gressins, Houmous, Taillefine Fiz Agrumes, Rhum. Snacks/Other: Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Côte d'Or Chocolat Noir Noisettes. more...
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2557 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Desk Work - 7 hours, Bicycling (slow) - 18/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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