AnnAardig's Journal, 27 Jan 22

Euh, goed bezig I guess 😅
75.5 kg Lost so far: 5.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:
1255 kcal Fat: 50.03g | Prot: 56.23g | Carbs: 145.23g.   Breakfast: Chiazaad, Honing, Everyday Havermout, Aldi Halfvolle Melk. Lunch: Boter, Wortelsoep, Turks Brood. Dinner: Gekookt Ei, Dulano Prosciutto Italiano , Valblanc Kruidenkaas, Aldi Feta , Sla, Aldi Wrap . Snacks/Other: Peren. more...
Losing 1.3 kg a Week

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AnnAardig's Weight History


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