Weigh In record (no journal entry) for 27 January 2022
|
61.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
811 kcal
|
Fat: 60.96g | Prot: 60.81g | Carbs: 4.75g.
Breakfast: Mea Vita MCT Oil, Hacendado Nata para Montar, Café Espresso, NaturGreen Eritritol. Lunch: Hacendado Espinacas Lavadas, Hacendado Lomo Embuchado Extra, Serrano Jamón Serrano, Hacendado Cortezas de Cerdo, Ybarra Vinagre de Manzana, Choví Ajonesa, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado 4 Quesos, Aceite de Oliva. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana ginestar's Weight History
|