Weigh In record (no journal entry) for 27 January 2022
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48.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1811 kcal
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Fat: 58.84g | Prot: 66.29g | Carbs: 252.09g.
Breakfast: Kiwi, Alesto Amandes de Californie, Nestlé Golden Grahams, Lidl Lait Écrémé. Lunch: Carrefour Haché de la Mer Saumon Ciboulette, Pomme, Lidl Riz Basmati, Freshona Haricots Verts Très Fins. Dinner: Sveltesse Ferme et Fondant Chocolat , Lidl Emmental Râpé , Champignons, Blini Guacamole, Auchan Blanc de Poulet -25% de Sel, Old El Paso Tortillas de Blé. Snacks/Other: Poires, LU Petits Cœurs Choco'Croc. more...
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Gaining 0.7 kg a Week
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