|
👻
|
77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1080 kcal
|
Fat: 31.91g | Prot: 55.35g | Carbs: 145.68g.
Breakfast: Café, Huevo Revuelto, Marraqueta sin Miga. Lunch: Arroz Chaufa, Carne Mongoliana. Dinner: Soprole Leche Chocolate Semidescremada, Sopraval Pechuga de Pavo Cocida, Hallulla. Snacks/Other: Plátano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exitocarpediem's Weight History
|