Weigh In record (no journal entry) for 26 January 2022
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1836 kcal
|
Fat: 81.51g | Prot: 77.49g | Carbs: 190.08g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Mie Complet Tranché, Carrefour Lait Demi Écrémé. Lunch: Pêche Océan Pavé de Saumon Atlantique sans Peau, Carrefour Bio Petits Pavés aux 2 Graines et Pépites de Chocolat Noir, Nos Régions Ont du Talent Bleu d'auvergne, Nestlé Dessert Chocolat Noir, Auchan Fromage Blanc 0%, Poireaux. Dinner: Nestlé Dessert Chocolat Noir, Spaghetti Sec, Carrefour Tomates Cerises Italie, Les Croisés Fromage de Brebis. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannyw15's Weight History
|