Weigh In record (no journal entry) for 26 January 2022
|
45.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
1057 kcal
|
Fat: 35.74g | Prot: 67.97g | Carbs: 107.99g.
Breakfast: Ovo Frito, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Alface de Folha Verde, Peito de Frango, Urbano Arroz Integral. Dinner: Bauducco Levíssimo Integral, Glória Leite Desnatado. Snacks/Other: Bauducco Levíssimo Integral , Glória Leite Desnatado, Qualitá Requeijão Cremoso Light, Bauducco Levíssimo Integral , Café com Leite Desnatado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|