Weigh In record (no journal entry) for 26 January 2022
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74.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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510 kcal
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Fat: 14.77g | Prot: 27.89g | Carbs: 67.40g.
Breakfast: Жареное Яйцо без Жира, Кабачок. Lunch: Maggi Суп Звёздочки , Картофель (с Кожурой). more...
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steady weight
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greenrrr's Weight History
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