Weigh In record (no journal entry) for 26 January 2022
|
99.2 kg
Lost so far: 15 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
424 kcal
|
Fat: 7.60g | Prot: 42.00g | Carbs: 44.00g.
Breakfast: First Choice High Protein Recovery Drink. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|