Weigh In record (no journal entry) for 26 January 2022
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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578 kcal
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Fat: 29.12g | Prot: 25.08g | Carbs: 53.75g.
Breakfast: Ayam Goreng, Kerupuk Udang, Tahu Goreng, Telur Rebus Lunak, Indomie Kari Ayam. more...
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Gaining 0.2 kg a Week
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ayusriwahyunii's Weight History
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