Weigh In record (no journal entry) for 24 January 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1453 kcal
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Fat: 49.85g | Prot: 78.66g | Carbs: 171.99g.
Breakfast: União Açucar Cristal, Café com Açúcar, Nestlé Iogurte Natural Integral. Lunch: Garoto Baton Ao Leite, Pronto Light Couve Refogada, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Lacta Bis (7g), Bala de Coco, Suco de Acerola, Salada de Maionese, Liv Up Couve Refogada, Frimesa Bisteca Suina, Arroz Branco (Cozido). Snacks/Other: Predilecta Geleia de Uva, Salada de Maionese, Adria Torrada Tradicional, Predilecta Geléia de Goiaba, Margarina, Adria Torrada Tradicional, Nestlé Nescau, Piracanjuba Leite Zero Lactose Semidesnatado. more...
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Gaining 0.2 kg a Week
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vitora rodrigues's Weight History
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