Weigh In record (no journal entry) for 25 January 2022
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1090 kcal
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Fat: 51.27g | Prot: 52.86g | Carbs: 96.86g.
Breakfast: TiP H-Vollmilch 3,5%, Alnatura Bio Haferflocken Feinblatt, Speedstar Energiedrink Sugar Free. Lunch: Gut & Günstig Kräuter Baguette, Kohlrabi, Gekochtes Ei, Edeka Tiroler Käsebierwurst, Heinz Tomato Ketchup, Gut & Günstig Geflügelwiener. more...
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Losing 4.2 kg a Week
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angela.z1993's Weight History
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