Weigh In record (no journal entry) for 25 January 2022
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72.2 kg
Lost so far: 48.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1153 kcal
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Fat: 35.50g | Prot: 85.39g | Carbs: 126.25g.
Lunch: Arche Rice Paper, Taifun Tofu Curry-Mango, Dosentomaten, Biolandhof Kelly Lupinensamen. Dinner: Elstar, Blumenkohl, Hammermühle Hafer Brot, Taifun Tofu Curry-Mango, Edeka Kopfsalat, Patros Feta Leicht, Champignons. more...
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Losing 1.8 kg a Week
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nöhöhöhö's Weight History
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