Weigh In record (no journal entry) for 22 February 2018
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1234 kcal
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Fat: 37.08g | Prot: 83.79g | Carbs: 148.71g.
Breakfast: Paysan Breton Le Beurre Moulé Doux, Harry's Pain de Mie 100% Mie. Lunch: Pommes Gala, Champignons, Malo Fromage Frais, Monoprix Galettes de Blé Noir, Herta Le Bon Paris -25% de Sel. Dinner: Bjorg Flocons d'avoine Nature Bio, Biscuit à la Cuillère, Carrefour Chocolat Noir 60%, Pommes, Carrefour Fromage Frais Nature 0%, Framboises Congelées Non Sucrées, Carrefour Crevettes Nordiques Entières Cuites. more...
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2039 kcal
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Exercise:
Vélo elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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