Weigh In record (no journal entry) for 25 January 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1080 kcal
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Fat: 45.82g | Prot: 45.17g | Carbs: 120.97g.
Breakfast: Conserves de Confiture, Pelletier Pain Grillé, Café, Canderel Sucralose. Lunch: Karéléa Palmiers Dorés, Petit Navire Rillettes de Saumon, Carrefour Amandes, Pommes Pink Lady. Dinner: Herta Râpé de Jambon, Raisins, Carrefour Discount Emmental Râpé, Auchan Biscottes, Liebig Velouté de Légumes. more...
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Losing 1.2 kg a Week
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