Weigh In record (no journal entry) for 25 January 2022
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59.9 kg
Lost so far: 23.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1099 kcal
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Fat: 56.47g | Prot: 72.36g | Carbs: 70.88g.
Breakfast: Tomaten, Philadelphia So Leicht 3%, Mibell Gouda Leicht, Edeka Eiweiß Held, Gekochtes Ei. Lunch: Fleischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Hofgut Fit-Milch, Kinder Milchschnitte. Snacks/Other: Mandarine. more...
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Losing 2.1 kg a Week
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Henryetha's Weight History
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