Weigh In record (no journal entry) for 25 January 2022
|
104.5 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
468 kcal
|
Fat: 26.08g | Prot: 21.22g | Carbs: 39.55g.
Breakfast: Вареное Яйцо, Орехи Кешью, Миндаль Миндаль, Овсяная Каша на Молоке, Galbani Сыр Моцарелла Мини. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|