mylilmaltese's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

76.6 kg Lost so far: 70.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

294 kcal

Fat: 19.80g | Prot: 25.06g | Carbs: 1.52g. Breakfast: Poached Egg . more...

2362 kcal

Exercise: Vacuuming - 10 minutes, Housework - 30 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Sitting - 7 hours, Cooking - 30 minutes. more...

steady weight

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mylilmaltese's Journal, 24 Jan 22

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mylilmaltese's Weight History