Weigh In record (no journal entry) for 24 January 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1078 kcal
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Fat: 42.96g | Prot: 50.78g | Carbs: 121.05g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Cuscuz (Cozido), Deale Queijo Mussarela Fatiado, Ovo Frito, Café, Ovo Frito. Lunch: Fanta Fanta Uva, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Abóbora Cozida (de Abóbora Fresca), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Piraquê Biscoito Natur Maçã e Canela. more...
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Gaining 0.1 kg a Week
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brunamilanez's Weight History
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