Weigh In record (no journal entry) for 24 January 2022
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51.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1353 kcal
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Fat: 56.41g | Prot: 38.45g | Carbs: 178.35g.
Breakfast: Sütaş Süzme Peynir, Siyah Zeytin, Nutella Nutella, Susamlı Simit, Avokado. Lunch: Şehriye Çorbası, Taze Fasulye. Snacks/Other: Tadım Çekirdek, Karmen Fındıklı Sütlü Çikolata, Nar. more...
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Losing 0.2 kg a Week
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tambirnur's Weight History
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