Weigh In record (no journal entry) for 24 January 2022
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50.1 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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832 kcal
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Fat: 40.39g | Prot: 30.56g | Carbs: 86.32g.
Breakfast: Müsli, Orto Mio Gegrilltes Gemüse, Rührei, Frankenland Buttermilch Dessert mit Sahne, Mortadella, Zucker, Latte Macchiato, Weizenbrötchen. Lunch: Chupa Chups Lollipop, Tekrum Nussecken. more...
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Losing 0.7 kg a Week
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