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😭 Ich wünsche euch trotzdem allen einen guten Start in die neue Woche ⭐🍀🙋♀️😀
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87.8 kg
Lost so far: 14.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1655 kcal
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Fat: 67.30g | Prot: 57.84g | Carbs: 213.78g.
Breakfast: Milkana Schmelzkäse Kräuter, Mandarine, Edeka Geflügelsalami, Lätta Lätta Joghurt, Milbona Kondensmilch 4% Fett, Aldi Gourmet Rohschinken, Bioland Bio Dinkelbrot . Lunch: Schlagsahne, Sylter Schokoladen-Pudding, Kühne Joghurt Dressing, Edeka Kopfsalat , Knorr Schweinebraten Soße, Barilla Fusilli. Dinner: Aldi Mozarella, Milch 1,5%, Kakaopulver (Ungesüßt), Tomaten, Lidl Dinkelbrot, Lätta Lätta Joghurt. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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2669 kcal
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Exercise:
Elliptical - 15 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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lippolino's Weight History
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