Weigh In record (no journal entry) for 24 January 2022
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98 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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456 kcal
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Fat: 13.87g | Prot: 11.29g | Carbs: 74.90g.
Breakfast: So Nice Sosis Ayam, Nasi Putih, Prime Bread Roti Isi Krim Coklat (50g), Pisang. more...
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Gaining 0.2 kg a Week
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pastibisadiet's Weight History
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