Weigh In record (no journal entry) for 23 January 2022
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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192 kcal
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Fat: 9.80g | Prot: 9.25g | Carbs: 11.00g.
Breakfast: Melitta Café sem Açúcar , Vitória Queijo Minas Padrão, Grãolev Pão de Forma Integral . more...
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Gaining 1.4 kg a Week
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Patrícia _RJ's Weight History
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