Weigh In record (no journal entry) for 23 January 2022
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111 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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2311 kcal
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Fat: 106.73g | Prot: 119.47g | Carbs: 219.22g.
Breakfast: Carrefour Lait Demi Écrémé , Dakatine Beurre de Cacahuète (25g), Bonne Maman Confiture Fraises, Épi d'or Pain de Mie Nature Tendre et Moelleux. Lunch: Buitoni Pizza Fraich'up Meat Addicts, Salade de choux, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Poulet Yufka sauce blanche yaourt, Galette YUFKA. more...
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Gaining 0.1 kg a Week
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