Weigh In record (no journal entry) for 23 January 2022
|
62 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
923 kcal
|
Fat: 38.51g | Prot: 54.13g | Carbs: 78.15g.
Breakfast: Hoogvliet Worteltjes Geschrapt. Lunch: Milner Jong Belegen Kaas 30+, Lidl Fijn Volkorenbrood. Snacks/Other: Zandvliet Kip Grillworst. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|