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cerobit
Journal
25 May 14
cerobit's Journal, 25 May 14
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Weigh In record (no journal entry) for 25 May 2014
115.0 kg
Lost so far:
8.3 kg
.
Still to go:
13.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2014:
1048 kcal
Fat: 89.31g | Prot: 63.86g | Carbs: 3.54g.
Breakfast:
DAK Premium Bacon, Egg Yolk, Egg, Coffee (Brewed From Grounds), Half and Half Cream.
more...
2814 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
Losing 15.9 kg a Week
1 Supporter
Support
Comments
Greetings! Glad to see you are still here and losing! Great job!
25 May 14 by member:
HCB
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cerobit's Weight History
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