cmlynn's Journal, 25 May 14

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Weigh In record (no journal entry) for 25 May 2014

83.7 kg Lost so far: 8.8 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2014:

1229 kcal

Fat: 50.09g | Prot: 37.05g | Carbs: 118.86g. Breakfast: Coffee, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Gordon Biersch Garlic Fries, No Name Chicken Strips. Dinner: Trader Joe's Fresh Shrimp Spring Rolls. Snacks/Other: Beer. more...

2390 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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cmlynn's Journal, 25 May 14

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cmlynn's Weight History