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Punkyfat
Journal
25 May 14
Punkyfat's Journal, 25 May 14
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Weigh In record (no journal entry) for 25 May 2014
82.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2014:
1129 kcal
Fat: 19.66g | Prot: 38.43g | Carbs: 216.38g.
Breakfast:
Eating Right Muesli Cereal.
Lunch:
Barbecue Flavor Potato Chips, Green Peppers (Chopped, Frozen), Cooked Mushrooms (Fat Added in Cooking), Wild Rice (Cooked).
Dinner:
Tomates Écrasées (en Conserve), Spaghetti de Blé Entier (Cuit).
more...
2588 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Punkyfat's Weight History
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