Weigh In record (no journal entry) for 22 January 2022
|
93.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
2884 kcal
|
Fat: 109.67g | Prot: 200.68g | Carbs: 269.16g.
Breakfast: Manzana Golden, Café, Tortillas de Maíz, Cebollin, Huevo Revuelto. Lunch: Bimbo Roles de Canela Glaseados, Puré de Papa, Verduras al Vapor, Milanesa de Pollo. Snacks/Other: Nutrileche Leche, Farmacias Similares Simi Zero-Carb Protein, Yoplait Yoghurt Estilo Griego. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osoriopintado's Weight History
|