Weigh In record (no journal entry) for 22 January 2022
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1336 kcal
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Fat: 48.42g | Prot: 78.58g | Carbs: 141.39g.
Breakfast: Jus d'Orange Fraîchement Pressé, Pain Complet, Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. Lunch: Saint Nectaire, Pain Complet, Notre Jardin Choux de Bruxelles, Choux de Bruxelles, Picard Dos de Cabillaud, Lindt Chocolat Noir 78%, Gerlinéa Shirataki de Konjac. Dinner: Bonne Maman Crêpes Chocolat au Lait , Flunch Galette Complète. more...
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Losing 0.5 kg a Week
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Gwladys79's Weight History
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