Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Multigirl80
Journal
22 Jan 22
Multigirl80's Journal, 22 Jan 22
Multigirl80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 January 2022
79.4 kg
Lost so far:
8.2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2022:
1840 kcal
Fat: 84.26g | Prot: 107.01g | Carbs: 156.77g.
Breakfast:
Gut & Günstig Müsliriegel Schoko, Kaffee mit Milch.
Lunch:
Golden Seafood Alaska-Seelachsfilets Paniert Müllerin Art.
Dinner:
Harry 1688 Mehrkorn, Ei, Ja! Hähnchenbrust Filetsteaks.
Snacks/Other:
Mandelkuchen, Toffifee Toffifee.
more...
2622 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 35 minutes, Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
25 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Multigirl80's Weight History
View Complete History