Weigh In record (no journal entry) for 21 January 2022
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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195 kcal
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Fat: 1.84g | Prot: 7.05g | Carbs: 37.42g.
Lunch: Quinoa Cozida, Macarrão. more...
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Gaining 0.1 kg a Week
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Naty ilha's Weight History
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