Weigh In record (no journal entry) for 21 January 2022
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82.7 kg
Lost so far: 27.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1437 kcal
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Fat: 59.79g | Prot: 35.96g | Carbs: 183.21g.
Lunch: Religieuse, Sodeb'O le Méga Thon Oeuf. Dinner: Bonbons en Vrac, St Michel Tronches de Cake, Côte d'Or Chocolat au Lait, LU La Paille d'or aux Fraises et Fraises des Bois. Snacks/Other: LU La Paille d'or aux Fraises et Fraises des Bois. more...
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Losing 8.4 kg a Week
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