97.50
|
97.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2022:
|
1543 kcal
|
Fat: 53.17g | Prot: 158.55g | Carbs: 102.72g.
Breakfast: Piracanjuba Whey Zero Lactose Banana, Integralmedica Whey Isoblend Baunilha. Lunch: Carne de Vaca Assada, Aipim (Cozido), Vagem Cozida. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|