Weigh In record (no journal entry) for 20 January 2022
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61.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1258 kcal
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Fat: 65.00g | Prot: 66.09g | Carbs: 102.20g.
Breakfast: Sadia Mussarela, Margarina, Pão de Forma, Café com Leite e Açúcar. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Patinho Grelhado, Nhoque. Snacks/Other: Arcor Bon o Bon Amargo. more...
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Gaining 0.0 kg a Week
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Ana claudia 27's Weight History
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