Weigh In record (no journal entry) for 20 January 2022
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99 kg
Lost so far: 6.7 kg.
Still to go: 99 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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504 kcal
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Fat: 23.44g | Prot: 36.89g | Carbs: 21.85g.
Breakfast: Zumo de Limón. Lunch: Tomates Cherry, Carne Asada. Dinner: Cerveza Normal. more...
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Losing 0.6 kg a Week
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sr_anderson's Weight History
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