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emily00111122
Journal
20 Jan 22
emily00111122's Journal, 20 Jan 22
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33.6%
生理期第3天體重已經增加0.7kg,蠻崩潰的
年前好忙,這星期運動頻率不如預期
回到家身體也很疲憊
今天晚餐希望能忍住不吃🥲
74.7 kg
Lost so far:
12.3 kg
.
Still to go:
74.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2022:
2643 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
5 Supporters
Support
Comments
生理期體重增加是正常的
19 Jan 22 by member:
a8506112345
謝謝您的提醒,雖然明知道,但心理還是有些焦慮,希望能快點回復日常的進度
19 Jan 22 by member:
emily00111122
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emily00111122's Weight History
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