Weigh In record (no journal entry) for 19 January 2022
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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191 kcal
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Fat: 1.53g | Prot: 4.88g | Carbs: 40.52g.
Lunch: Carrefour Compote Pomme Allégée, Pois Cassés, Blanc de Poulet. Dinner: Compote de Pommes. more...
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Losing 1.8 kg a Week
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sasou12kl's Weight History
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