Weigh In record (no journal entry) for 19 January 2022
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127.3 kg
Lost so far: 9.9 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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943 kcal
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Fat: 29.01g | Prot: 38.47g | Carbs: 130.39g.
Breakfast: TiP Bienenhonig, Filinchen Ballaststoff, Gut & Günstig Maasdamer (38g), K-Classic Salami, Kaufland Lachsschinken, Desira Joghurtminis Pfirsich. Lunch: Heidelbeeren, Mondamin Pancake. more...
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Losing 6.3 kg a Week
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sherycoco12.12's Weight History
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