Weigh In record (no journal entry) for 06 April 2011
|
82.9 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 58.74g | Prot: 90.29g | Carbs: 38.74g.
Breakfast: atkins peanut butter fudge gtanola bar, half and half, coffee. Lunch: Hearts of Romaine, turkey breast deli, flax, oat bran, and whole wheat lavash flat bread. Dinner: cherry tomato, cucumber, romaine, dill relish, mustard, onion, red pepper, peppers, ground hamburger. Snacks/Other: hard boiled egg, cheese sticksters, milk, tea. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenasmom's Weight History
|