nath5603's Journal, 23 May 14

Weigh In record (no journal entry) for 23 May 2014
64.9 kg Lost so far: 0.1 kg.    Still to go: 11.9 kg.    Diet followed: 100%.

View Diet Calendar, 23 May 2014:
1378 kcal Fat: 44.29g | Prot: 61.25g | Carbs: 188.67g.   Breakfast: Jus d'Orange Fraîchement Pressé, Beurre, Harry's Pain de Mie, Lipton Thé Vert Menthe. Lunch: St Michel Madeleines (15g), Coté Table Blanquette de Veau. Dinner: Pastèque, Bjorg Galettes 4 Céréales (7.6g), Cuisse de Poulet, Marque Repère Haricots Verts Extra Fins, Lindt Chocolat au Lait Extra-Fin. Snacks/Other: Auchan Barres aux Céréales Abricot, Lipton Thé Citron, Lipton Thé Vert Menthe. more...
1772 kcal Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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nath5603's Weight History


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