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Voltando hoje.
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77.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1487 kcal
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Fat: 88.88g | Prot: 104.88g | Carbs: 63.78g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Batata Doce, Bisteca de Porco Grelhada. Dinner: Queijo Branco, Dalicata Margarina, Ovo. Snacks/Other: Amendoim. more...
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Gaining 0.6 kg a Week
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