Weigh In record (no journal entry) for 18 January 2022
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112.4 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1174 kcal
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Fat: 69.97g | Prot: 52.00g | Carbs: 79.64g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Paquito Crème de Marron à la Vanille, Danone Skyr Nature. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Champignons, Lidl Crème Liquide Légère 15%, Cordon Bleu. more...
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Gaining 3.5 kg a Week
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kriss210311's Weight History
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