Weigh In record (no journal entry) for 18 January 2022
|
69.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1714 kcal
|
Fat: 92.46g | Prot: 52.80g | Carbs: 157.10g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Mie Complet Tranché, Carrefour Lait Demi Écrémé. Lunch: Carrefour Bio Petits Pavés aux 2 Graines et Pépites de Chocolat Noir, Nestlé Dessert Chocolat Noir, Courgette, Herta Le Bon Végétal Tomate Mozzarella, Nos Régions Ont du Talent Bleu d'auvergne. Dinner: Douceur du Verger Compote Pomme Poire, Auchan Boudin Noir aux Oignons, Soupe de Légumes, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannyw15's Weight History
|