beckssilver's Journal, 17 Jan 22

hoffentlich nur Restwasser...
148.5 kg Lost so far: 3.7 kg.    Still to go: 58.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
477 kcal Fat: 20.67g | Prot: 13.16g | Carbs: 55.65g.   Breakfast: REWE Apfel, Alnatura Kokos Crunchy, Alpro Soya Natur ohne Zucker, Alpro Not Milk 3,5%. more...
Gaining 1.3 kg a Week

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beckssilver's Weight History


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