Weigh In record (no journal entry) for 17 January 2022
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77.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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772 kcal
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Fat: 32.64g | Prot: 22.76g | Carbs: 98.49g.
Breakfast: Злагода Сметана 10%, Лук, 25. Шампиньоны Маринованные "Домашние" (Гриб1кг,Укс140,Сах50,Соль25,Масл40,Часн20,Пер.Гор,Лавр.л), Борщ Домашний с Фасолью. Snacks/Other: АТБ Банан, Nestle Lion White Rock. more...
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Gaining 0.1 kg a Week
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Daria_Shumakova's Weight History
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