Weigh In record (no journal entry) for 17 January 2022
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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346 kcal
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Fat: 17.73g | Prot: 26.63g | Carbs: 18.28g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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Lera0402200's Weight History
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