kriss210311's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022
111.9 kg Lost so far: 1.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1511 kcal Fat: 78.25g | Prot: 65.73g | Carbs: 132.30g.   Breakfast: Conserves de Confiture, Bjorg Lait d’Amande sans Sucres Ajoutés, Danone Skyr Nature. Lunch: Oeuf Dur, Mayonnaise, Amora Cornichons Croq'doux, Salade de Pommes de Terre. Dinner: Danone Skyr Nature, Hareng Mariné, Cora Salade de Concombre, Mayonnaise, Salade de Pommes de Terre à l'Oeuf. Snacks/Other: Delisse Crème Entière Liquide, Gâteau de Savoie . more...
Losing 4.2 kg a Week

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kriss210311's Weight History


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