Weigh In record (no journal entry) for 17 January 2022
|
72.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1851 kcal
|
Fat: 18.48g | Prot: 58.62g | Carbs: 353.36g.
Lunch: Carrefour Riz au Lait Saveur Vanille, Panzani Sauce Tomates Cuisinées, Panzani Fusilli. Dinner: Carrefour Crème Glacée Fraise, Couscous. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
defi a relever's Weight History
|